Veggie Quinoa Patty

Quinoa is considered as super food due to its protein and fiber content. Diabetic friendly and eat in portions if you are looking watch your carb intake.

Patty are our house favorite. I enjoy making variety of them using quinoa or oats , beans and veggies . Do check out my Oats Patty recipe as well. 

This patty is super healthy and loaded with lots of nutrients. Do check out full post and share your feedback :)

Ingredients

Grated veggies of your choice

Cabbage

Cauliflower

Broccoli

Ginger 2 tbsp

Chopped Spinach

2 cup cooked Quinoa

Seasoning and binding flours

Chilli powder

Salt

Coriander powder

Black Salt

1/4 cup Flax seed meal

1/2 cup Almond Flour

1/4 cup Rice Flour / Cornflour 

Procedure

Get all the veggies of your choice , Nicely grated

Add Cooked Quinoa into it and the seasoning per your taste 

Add the flax seed meal + Almond flour + Rice flour  

I personally like to use Rice flour, Alternatively you could use All purpose/ Cornflour as well.

Mix well and to form a nice soft mixture. Do not add any water. The veggies will leave enough water for binding.

Make small ball and flatten them on the skillet with little oil of your choice

Once Golden and crispy serve with your choice of sides or Make a Veggie Burger like this!

Do try it out and like my page if your are inspired.Thanks!

PS: All recipes are without Onion and Garlic

Happy Cooking! Inspire and Get Inspired :)