Veggie Quinoa Pulav

Quinoa is very nutritional grain. Great source of dietary fiber, protein and iron. As a family we try different ways to incorporate it in our diet. Quinoa Pulav / Upma is surely our fav way. Its fun and customizable to your taste.

Do try it out ! 

Ingredients:

1 Cup Quinoa

Seasoning:

Oil

 Salt

Cumin Seeds

Mustard Seeds

Curry leaves

Turmeric

Chilli powder

Lemon Juice

Freshly Chopped Cilantro

Veggies of your choice

Chopped Cabbage, Tomato, Bell pepper, chopped ginger

Total time: 25 mins

Procedure:

Wash the quinoa well. Add water and cook it with excess water on open flame until they become translucent. It might take about 8-10 mins to get there. Remove/Drain excess water and keep it aside.

Take little oil in a skillet. Once its hot add Cumin seeds, Mustard seeds, curry leaves, and add veggies and saute it on medium flame. 

Add Tumeric, chilli powder and mix well.

Now , add the pre- cooked Quinoa to it , add salt, cilantro and dash of lemon juice to it. Mix well. 

Cover the pan and cook for another 5-7 mins. 

Tadaaa... flavorful quinoa pulav is ready!!!